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Reggie Lau

Owner
Head Coach

Reggie found his way to CrossFit a few years ago and dove in head first. He has a Bachelor’s degree in Exercise Science from WSSU, and a passion for understanding how the human body works. Reggie has been coaching CrossFit since 2013 and holds certifications in CF-L2, CF endurance, and USA Weightlifting Performance 1. Reggie truly cares about the well being of every one of his athletes and is known for going above and beyond to help members improve their lifts, skills, and overall fitness.

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Camel City CrossFit Liability Waiver (6145)
Dear [athfirstname],
We are up dating to an electrnic wavier which in now available for you  to sign at [boxname]. Please come in and sign it at your earliest convenience or by visiting the link below:
[waiverlink]
Thanks,
Camel City Crossfit 

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