Comments

Sidney Becker

Sidney Becker 3 days, 2 hours ago / Reply

1x1 Overhead Squat: 175 lbs

Sidney Becker

Sidney Becker 3 days, 2 hours ago / Reply

1x1 Overhead Squat: 175 lbs

madeline hedrick

madeline hedrick 3 days, 4 hours ago / Reply

1x1 Overhead Squat: 175 lbs

Chase Chambers

Chase Chambers 3 days, 6 hours ago / Reply

15 Mins of 15.2: 134 reps
Notes: Failed round 3 after ohs. round four was complete 1 round. round 5 was 14 and 10. 45 lb bar. started at 6.

Chase Chambers

Chase Chambers 3 days, 6 hours ago / Reply

1x1 Overhead Squat: 95.0 lbs

Reggie Lau

Reggie Lau 3 days, 8 hours ago / Reply

15 Mins of 15.2: 177 reps

Reggie Lau

Reggie Lau 3 days, 8 hours ago / Reply

1x1 Overhead Squat: 185 lbs

Ross Parrish

Ross Parrish 3 days, 15 hours ago / Reply

15 Mins of 15.2: 171 reps
Notes: Front squats, ring rows 85lbs

Ross Parrish

Ross Parrish 3 days, 15 hours ago / Reply

15 Mins of 15.2: 171 reps
Notes: Front squats, ring rows 85lbs

LANDO Richardson

LANDO Richardson 3 days, 16 hours ago / Reply

1x1 Overhead Squat: 225 lbs

Francisco Matador

Francisco Matador 3 days, 18 hours ago / Reply

15 Mins of 15.2: 114 reps
Notes: 45# and ring rows

Francisco Matador

Francisco Matador 3 days, 18 hours ago / Reply

1x1 Overhead Squat: 95 lbs

Megan Sandberg

Megan Sandberg 3 days, 18 hours ago / Reply

1x1 Overhead Squat: 95 lbs

Megan Sandberg

Megan Sandberg 3 days, 18 hours ago / Reply

1x1 Overhead Squat: 95 lbs

Katherine Matador

Katherine Matador 3 days, 18 hours ago / Reply

15 Mins of 15.2: 200 reps
Notes: 65lb bar Mix of barbell rows and ring rows 10 reps of each for every round

Katherine Matador

Katherine Matador 3 days, 18 hours ago / Reply

1x1 Overhead Squat: 130 lbs

Brooke Nelson

Brooke Nelson 3 days, 19 hours ago / Reply

15 Mins of 15.2: 200 reps
Notes: 6-8-10 45# OHS / pull-ups 12-14 air squats / 45# bent over row

Cherise James

Cherise James 3 days, 19 hours ago / Reply

1x1 Overhead Squat: 95 lbs

Caitlin Jacobs

Caitlin Jacobs 3 days, 19 hours ago / Reply

15 Mins of 15.2: 78 reps
Notes: 55# pull-ups, full reps OHS 1/2 reps pull-ups, continued until Ally finished

Caitlin Jacobs

Caitlin Jacobs 3 days, 19 hours ago / Reply

1x1 Overhead Squat: 120 lbs

Ally Jacobs Williams

Ally Jacobs Williams 3 days, 19 hours ago / Reply

15 Mins of 15.2: 200 reps
Notes: Super Scaled(festivus Sat) 55#/10,10 EachRD

Melissa Friend

Melissa Friend 3 days, 19 hours ago / Reply

1x1 Overhead Squat: 80 lbs

Vincent Brodersen

Vincent Brodersen 3 days, 19 hours ago / Reply

7 x 1 Hang Snatch + Snatch: 185 lbs

Vincent Brodersen

Vincent Brodersen 3 days, 19 hours ago / Reply

1 x 1 Overhead Squat: 305 lbs

Vincent Brodersen

Vincent Brodersen 3 days, 19 hours ago / Reply

1x1 Overhead Squat: 305 lbs

Ally Jacobs Williams

Ally Jacobs Williams 3 days, 20 hours ago / Reply

1x1 Overhead Squat: 105 lbs

Cias hawkins

Cias hawkins 3 days, 20 hours ago / Reply

1x1 Overhead Squat: 295 lbs
Notes: Made a 50 pound jump from 245 to 295, felt very good, but ran out of time!

Karen Nanney

Karen Nanney 3 days, 20 hours ago / Reply

1x1 Overhead Squat: 105 lbs

Travis Isaac

Travis Isaac 3 days, 20 hours ago / Reply

15 Mins of 15.2: 186 reps
Notes: Not gonna rip

Travis Isaac

Travis Isaac 3 days, 20 hours ago / Reply

1x1 Overhead Squat: 315 lbs

Morgan Brown

Morgan Brown 3 days, 20 hours ago / Reply

1x1 Overhead Squat: 130 lbs

Levi Kerby

Levi Kerby 3 days, 20 hours ago / Reply

1x1 Overhead Squat: 277 lbs

Michael Paspy

Michael Paspy 3 days, 20 hours ago / Reply

15 Mins of 15.2: 130 reps

Michael Paspy

Michael Paspy 3 days, 20 hours ago / Reply

1x1 Overhead Squat: 225 lbs

Stephanie Carter

Stephanie Carter 3 days, 20 hours ago / Reply

1x1 Overhead Squat: 110 lbs

Vincent Brodersen

Vincent Brodersen 3 days, 20 hours ago / Reply

15 Mins of 15.2: 191 reps

Lauren Witek

Lauren Witek 3 days, 20 hours ago / Reply

15 Mins of 15.2: 101 reps
Notes: 35#, less reps scheme, finished 4th round

Morgan Brown

Morgan Brown 3 days, 21 hours ago / Reply

1x1 Overhead Squat: 130 lbs

Lauren Witek

Lauren Witek 3 days, 21 hours ago / Reply

15 Mins of 15.2: 101 reps
Notes: 35#, less reps scheme, finished 4th round

Lauren Witek

Lauren Witek 3 days, 21 hours ago / Reply

1x1 Overhead Squat: 95.0 lbs

Karen Smith

Karen Smith 3 days, 21 hours ago / Reply

15 Mins of 15.2: 101 reps
Notes: PU and RR / mostly RR

Elise Griffin

Elise Griffin 3 days, 21 hours ago / Reply

15 Mins of 15.2: 200 reps
Notes: Ringrows and 45#

Chris Witek

Chris Witek 3 days, 21 hours ago / Reply

15 Mins of 15.2: 86 reps

Scott Huddleston

Scott Huddleston 3 days, 21 hours ago / Reply

15 Mins of 15.2: 144 reps

Scott Huddleston

Scott Huddleston 3 days, 21 hours ago / Reply

1x1 Overhead Squat: 255 lbs

Levi Kerby

Levi Kerby 3 days, 21 hours ago / Reply

15 Mins of 15.2: 197 reps

Levi Kerby

Levi Kerby 3 days, 21 hours ago / Reply

15 Mins of 15.2: 197 reps

Elise Griffin

Elise Griffin 3 days, 21 hours ago / Reply

1x1 Overhead Squat: 105 lbs

Elise Griffin

Elise Griffin 3 days, 21 hours ago / Reply

1x1 Overhead Squat: 105 lbs

CJ Williams

CJ Williams 3 days, 21 hours ago / Reply

1x1 Overhead Squat: 115 lbs
Notes: 8# PR

Leiah Roberson

Leiah Roberson 3 days, 21 hours ago / Reply

1x1 Overhead Squat: 170 lbs
Notes: Barelyyyy failed 175 but ran out of time to try again

Karen Smith

Karen Smith 3 days, 21 hours ago / Reply

1x1 Overhead Squat: 135 lbs
Notes: Failed 140

D.K. Wallace

D.K. Wallace 3 days, 22 hours ago / Reply

15 Mins of 15.2: 130 reps

D.K. Wallace

D.K. Wallace 3 days, 22 hours ago / Reply

1x1 Overhead Squat: 275 lbs

Madison Wallace

Madison Wallace 3 days, 22 hours ago / Reply

15 Mins of 15.2: 124 reps
Notes: 45lbs Combination of Pull Ups and Ring Rows

Emily Reynolds

Emily Reynolds 3 days, 22 hours ago / Reply

15 Mins of 15.2: 200 reps
Notes: RR & 45#. Finished the whole thing w like 3 seconds left.

Eddy M.

Eddy M. 3 days, 22 hours ago / Reply

1x1 Overhead Squat: 160 lbs

Emily Reynolds

Emily Reynolds 3 days, 22 hours ago / Reply

1x1 Overhead Squat: 120 lbs
Notes: 15# PR! Finallyyyyyy.

Madison Wallace

Madison Wallace 3 days, 22 hours ago / Reply

1x1 Overhead Squat: 87 lbs

Sam Sweitzer

Sam Sweitzer 3 days, 22 hours ago / Reply

1x1 Overhead Squat: 150 lbs

Natalie Lanier

Natalie Lanier 3 days, 23 hours ago / Reply

15 Mins of 15.2: 168 reps

Lisa Basco

Lisa Basco 4 days ago / Reply

15 Mins of 15.2: 132 reps
Notes: Reggie had us keep going until the last person dropped off, got into round of 14 (did 26 extra reps for “funsies”)

Natalie Lanier

Natalie Lanier 4 days, 1 hour ago / Reply

1x1 Overhead Squat: 165.0 lbs
Notes: as soon as my butt feels better, I can do more

blakeley mcfetridge

blakeley mcfetridge 4 days, 1 hour ago / Reply

15 Mins of 15.2: 138 reps

Casey Southern

Casey Southern 4 days, 3 hours ago / Reply

1x1 Overhead Squat: 155 lbs
Notes: 155 to 165, shoulda tried 160

Andrew Jennings

Andrew Jennings 4 days, 3 hours ago / Reply

15 Mins of 15.2: 144 reps

Luree El-Beshti

Luree El-Beshti 4 days, 3 hours ago / Reply

15 Mins of 15.2: 172 reps

Pegan Masencup

Pegan Masencup 4 days, 4 hours ago / Reply

1x1 Overhead Squat: 145 lbs

Nicole Rounsavill

Nicole Rounsavill 4 days, 4 hours ago / Reply

15 Mins of 15.2: 130 reps
Notes: Kinda lost count - did RX for 1st round, then stayed @65# and did pull ups for remainder

Nicole Rounsavill

Nicole Rounsavill 4 days, 4 hours ago / Reply

1x1 Overhead Squat: 140 lbs
Notes: Ran out of time

Lisa Basco

Lisa Basco 4 days, 4 hours ago / Reply

1x1 Overhead Squat: 120 lbs

Luree El-Beshti

Luree El-Beshti 4 days, 4 hours ago / Reply

1x1 Overhead Squat: 101 lbs
Notes: PR

Jenny Dodd

Jenny Dodd 4 days, 6 hours ago / Reply

15 Mins of 15.2: 111 reps
Notes: Proud of this! 4 months ago I couldn’t even do a C2B! Also arms were smoked from yesterday I had to no rep myself SEVERAL times

Jenny Dodd

Jenny Dodd 4 days, 6 hours ago / Reply

1x1 Overhead Squat: 145 lbs
Notes: SO PUMPED about maintaining this weight!! Worked on BMU for about 2 hours today and my arms were SMOKED before even walking into the gym 🥴 Went for 150 and barely missed it & ran out of time …. Next time for sure 🤪

Andrew Jennings

Andrew Jennings 4 days, 7 hours ago / Reply

1x1 Overhead Squat: 175 lbs

Chris Witek

Chris Witek 4 days, 8 hours ago / Reply

1x1 Overhead Squat: 235 lbs

Candace Madren

Candace Madren 4 days, 8 hours ago / Reply

15 Mins of 15.2: 158 reps
Notes: 55#, RRs

Vanessa Picciano

Vanessa Picciano 4 days, 8 hours ago / Reply

15 Mins of 15.2: 102 reps
Notes: Went for RX again 🤷🏻‍♀️ Went down to 55lbs on the bar the last two rounds.

Vanessa Picciano

Vanessa Picciano 4 days, 8 hours ago / Reply

1x1 Overhead Squat: 105 lbs
Notes: PR 🙌🏼

Tara Chavanne

Tara Chavanne 4 days, 8 hours ago / Reply

1x1 Overhead Squat: 115 lbs

Candace Madren

Candace Madren 4 days, 8 hours ago / Reply

1x1 Overhead Squat: 105 lbs

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