Comments
Katherine Matador 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 200 reps
Notes: Did this at open gym - so didn’t follow the time cap. Took me 16:48
Leg raises
14lb wall ball
85lb bar
Ring rows
Madison Wallace 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 148 reps
Notes: 50 Cals
50 Leg Raise last 10 were Knee Raises
40 WB w/ 10lbs did not do a full squat—right side leg still hurts
8 Cleans @ 85lbs
D.K. Wallace 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 193 reps
Notes: 13 muscle ups
Vanessa Rodriguez 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 171 reps
Yadira Dorantes 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 165 reps
Alexis Rodriguez 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 181 reps
Kelly Pineda 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 160 reps
Notes: 3:22 row
Layla Lau 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 166 reps
Notes: 60 cals, 50 knee raises, 40 wb10#, 85#pc
Adam Key 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 182 reps
Karen Nanney 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 161 reps
Notes: Leg raises/85#
Stephanie Carter 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 184 reps
Notes: 3:41 row…KR, 85# and pull ups
Ashtyn Miller 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 173 reps
Notes: knee raise, 85 power cleans
Natalie Lanier 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 180 reps
Notes: plus 11 BMUs. next time RMUs!!!!
Shanetta White 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 180 reps
Notes: Ring rows, wall ball squats
LANDO Richardson 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 180 reps
Kevin Elliott 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 172 reps
Luree El-Beshti 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 170 reps
Notes: 50 cal row
Leg raises
14# WB
85# clean
Finished all the cleans
Ovid “BBM” White 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 171 reps
Francisco Matador 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 180 reps
Notes: 95#
Randy Weidman 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 180 reps
Mike Tramber 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 178 reps
Notes: knee raises; 50# DB cleans
Justin Burr 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 180 reps
Turner Skidmore 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 180 reps
Notes: Got to bar for C2B @12:41
Mitchell Skidmore 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 189 reps
Rachel Edwards 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 176 reps
Christian Christensen 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 180 reps
Notes: 14c2b on scaled
Emily Reynolds 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 174 reps
Notes: Single T2B just like in 2019 - 3 rep PR
Levi Kerby 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 189 reps
Victoria Tamer 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 167 reps
Notes: Knee raises, 10# wb, 65#
Erin Key 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 203 reps
Notes: 30 cal bike erg
25 banded pull downs
20 box squats
15 db hang cleans 10#
10 banded rows
blakeley mcfetridge 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 175 reps
Lisa Basco 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 153 reps
Notes: Ripped hands at 30t2b and went to knee raises,
Sidney Becker 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 172 reps
Notes: Took WAAAY too long on the toes to bar. Sad
Sidney Becker 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 172 reps
Notes: Took WAAAY too long on the toes to bar. Sad
Jamarl Rickard-Qi 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 237 reps
Notes: 1 round plus 27 caps
Jamarl Rickard-Qi 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 237 reps
Notes: 1 round plus 27 caps
Jamarl Rickard-Qi 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 237 reps
Tara Chavanne 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 1 reps
Notes: 50 cal, knees to elbows, 10lb wb, 55lb clean, ring rows
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With over 20 years of combined coaching experience, Camel City CrossFit takes pride in being one of the most knowledgeable and invested CrossFit boxes in Winston-Salem. Our greatest asset at Camel City is our athletes. From standard classes, to specialty classes, to competitions, and outside of the box activities, Camel City CrossFit has helped our members to bond together on another level to create such a great community. Camel City CrossFit; our community makes us stronger.
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104 Progress Court Suite 60
Winston-Salem, NC 27106 - 336-439-0990
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reggie@camelcitycrossfit.com
Michael Paspy 1 year, 2 months ago / Reply
CrossFit Games Open 14.4: 181 reps