Bench Press 3x5: 225.0 lbs
"Bellatrix Lestrange": 20:00
Notes: 95# DL, 65# bench, 55# hang sq snatch - 2 person team. did my first deadlift in the round of 15s, Greg was 7 into bench press in round of 15s
"Bellatrix Lestrange": 20:00
Notes: 95# DL, 65# bench, 55# hang sq snatch - 2 person team. did my first deadlift in the round of 15s, Greg was 7 into bench press in round of 15s
"Bellatrix Lestrange": 20:00
Notes: 95# DL, 65# Bench Press, 55# SS
"Bellatrix Lestrange": 35:08
Notes: 55lb snatch
55lb bench
95lb DL
Loved this one!
Bench Press 3x5: 75 lbs
Notes: 60%
Bench Press 3x5: 75 lbs
"Bellatrix Lestrange": 20:00
Notes: Made it through 15, 12 deadlifts, 12 bench press
"Bellatrix Lestrange": 37:10
Notes: 3 into 15 at time cap w/ Travis and Shannon
Bench Press 3x5: 135 lbs
"Bellatrix Lestrange": 34:47
Notes: 95# DL, 55# bENCH, 55# SS
Bench Press 3x5: 70 lbs
Notes: 45/60/70
"Bellatrix Lestrange": 20:00
Notes: Emily-Me-Karen S DL 95#, BP 55#, HPSnatch 55#. Emily finished 15BP, I got to 14 DL on round on 15
Bench Press 3x5: 65 lbs
Notes: 45-55-65
"Bellatrix Lestrange": 20:00
Notes: Everyone completed the round of 18.
Bench Press 3x5: 95 lbs
"Bellatrix Lestrange": 20:00
Notes: Everyone completed the round of 18.
Bench Press 3x5: 185 lbs
Bench Press 3x5: 95 lbs
Bench Press 3x5: 95 lbs
"Bellatrix Lestrange": 20:00
Notes: Everyone completed the round of 18.
"Bellatrix Lestrange": 20:00
Notes: 95lb bench, ended with 65lb snatch - got 11 dl in 18
Bench Press 3x5: 135.0 lbs
"Bellatrix Lestrange": 20:00
Bench Press 3x5: 115 lbs
"Bellatrix Lestrange": 22:33
Notes: 185,135,75
"Bellatrix Lestrange": 22:33
Notes: 185,135,75
"Bellatrix Lestrange": 20:00
Notes: RX deads, scaled bench & snatch (: Team with May & Dana!
Bench Press 3x5: 175 lbs
Bench Press 3x5: 90 lbs
"Bellatrix Lestrange": 20:00
Notes: Almost finished the round of 15. Bless these sore arms - already.
Bench Press 3x5: 85 lbs
Notes: Just worked with Havens weight. Don’t have a new 1RM
"Bellatrix Lestrange": 20:00
Notes: Bench 55# Cait and Em got into the 15s- carried my old ass 👵🏼
"Bellatrix Lestrange": 20:00
Bench Press 3x5: 95.0 lbs
Bench Press 3x5: 85 lbs
Bench Press 3x5: 75 lbs
"Bellatrix Lestrange": 16:56
"Bellatrix Lestrange": 16:56
Notes: 2 person team, same amount of reps. Snatch at 75lbs for me
"Bellatrix Lestrange": 16:56
Notes: 2 person team, same amount of reps. Snatch at 75lbs for me
Bench Press 3x5: 370 lbs
Notes: 100, 125, 145
"Bellatrix Lestrange": 20:00
Notes: 65 BP
135 DL
45 HSS
Bench Press 3x5: 85 lbs
Bench Press 3x5: 65 lbs
"Bellatrix Lestrange": 16:15
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Justin Burr 1 year, 2 months ago / Reply
Bench Press 3x5: 175.0 lbs