Comments
Ovid “BBM” White 1 year, 2 months ago / Reply
"Hermione Granger": 11:04
Ovid “BBM” White 1 year, 2 months ago / Reply
"Hermione Granger": 11:04
Katherine Matador 1 year, 2 months ago / Reply
"Hermione Granger": 13:00
Notes: Singles
Scaled wall walks
Banded pull ups
Box dips
Karen Nanney 1 year, 2 months ago / Reply
"Hermione Granger": 14:11
Notes: Worked on dubs for 35-40 secs//c2b + rd w/black band
Colin Brown 1 year, 2 months ago / Reply
"Hermione Granger": 12:22
Rachel Edwards 1 year, 2 months ago / Reply
"Hermione Granger": 20:00
Notes: All the dubs
Some wall walks
Some BMU w/ several failed attempts
Kevin Elliott 1 year, 2 months ago / Reply
"Hermione Granger": 13:48
Notes: c2b and ring dips
Mitchell Skidmore 1 year, 2 months ago / Reply
"Hermione Granger": 9:39
Nicole Speeney 1 year, 2 months ago / Reply
"Hermione Granger": 8:35
Notes: 3 C2B & 3 Box Dips
Mitchell Skidmore 1 year, 2 months ago / Reply
"Hermione Granger": 9:39
Stephen Sokolosky 1 year, 2 months ago / Reply
"Hermione Granger": 7:36
Notes: BMU
Stephen Sokolosky 1 year, 2 months ago / Reply
"Hermione Granger": 7:36
Notes: BMU
Christian Christensen 1 year, 2 months ago / Reply
"Hermione Granger": 12:25
Notes: 50dus,4ww,3c2b+rdip
Christian Christensen 1 year, 2 months ago / Reply
"Hermione Granger": 12:25
Notes: 50dus,4ww,c2b+rdip
Natalie Lanier 1 year, 2 months ago / Reply
"Hermione Granger": 15:30
Notes: 2, 2, 2, 2, 3 RMU with spot from Reggie
Brooke Nelson 1 year, 2 months ago / Reply
"Hermione Granger": 14:00
Notes: Dubs / wall walks / 3 C2B + 3 box dips
2:10 / 2:17 / 2:58 / 2:57 / 3:38
Adam Key 1 year, 2 months ago / Reply
"Hermione Granger": 15:33
Sidney Becker 1 year, 2 months ago / Reply
"Hermione Granger": 8:44
Notes: Missed one DU, missed one RMU
Sidney Becker 1 year, 2 months ago / Reply
"Hermione Granger": 8:44
Notes: UB besides last round of RMU and one round of dubs
Clara Godsell 1 year, 2 months ago / Reply
01/11/2022 - Clara Godsell: 17:24
Notes: I used 20 lb dumbbell
Pegan Masencup 1 year, 2 months ago / Reply
"Hermione Granger": 7:16
Notes: singles-scaled workout-green bnd pu
Ashtyn Miller 1 year, 2 months ago / Reply
"Hermione Granger": 10:19
Notes: wall walk
purple band pull ups, 1 pull up with reds each round
blakeley mcfetridge 1 year, 2 months ago / Reply
"Hermione Granger": 15:48
Notes: BMU with purple band
Tara Chavanne 1 year, 2 months ago / Reply
"Hermione Granger": 11:21
Notes: 40 DU, scaled ww, pu/dip
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With over 20 years of combined coaching experience, Camel City CrossFit takes pride in being one of the most knowledgeable and invested CrossFit boxes in Winston-Salem. Our greatest asset at Camel City is our athletes. From standard classes, to specialty classes, to competitions, and outside of the box activities, Camel City CrossFit has helped our members to bond together on another level to create such a great community. Camel City CrossFit; our community makes us stronger.
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104 Progress Court Suite 60
Winston-Salem, NC 27106 - 336-439-0990
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reggie@camelcitycrossfit.com
Levi Kerby 1 year, 2 months ago / Reply
"Hermione Granger": 7:23