Comments

Stephanie Carter

Stephanie Carter 1 week ago / Reply

"Sorting Hat": 11:55

Yadira Dorantes

Yadira Dorantes 1 week ago / Reply

"Sorting Hat": 14:31

Karen Nanney

Karen Nanney 1 week ago / Reply

"Sorting Hat": 15:47
Notes: Step ups//25#

Melissa Friend

Melissa Friend 1 week ago / Reply

"Sorting Hat": 16:58

Jonathan Hunter

Jonathan Hunter 1 week ago / Reply

"Sorting Hat": 11:30

Christian Christensen

Christian Christensen 1 week ago / Reply

"Sorting Hat": 13:45

Kevin Elliott

Kevin Elliott 1 week ago / Reply

"Sorting Hat": 13:51

Alexis Rodriguez

Alexis Rodriguez 1 week ago / Reply

"Sorting Hat": 11:49

Vanessa Rodriguez

Vanessa Rodriguez 1 week ago / Reply

"Sorting Hat": 11:30

Jim Billock

Jim Billock 1 week ago / Reply

"Sorting Hat": 14:00
Notes: Scaled pull ups with ring rows. Scaled 25-30% box jumps with step ups.

Stephanie Carter

Stephanie Carter 1 week ago / Reply

"Sorting Hat": 11:55

Lisa Basco

Lisa Basco 1 week ago / Reply

"Sorting Hat": 20:03

Andrew Jennings

Andrew Jennings 1 week ago / Reply

"Sorting Hat": 13:29

Mitchell Skidmore

Mitchell Skidmore 1 week ago / Reply

"Sorting Hat": 10:27

Nicole Rounsavill

Nicole Rounsavill 1 week ago / Reply

"Sorting Hat": 13:50

Scott Huddleston

Scott Huddleston 1 week ago / Reply

"Sorting Hat": 9:50

Brian Smith

Brian Smith 1 week ago / Reply

"Sorting Hat": 19:14
Notes: Scaled rd 4, all other rds rx

Sam Sweitzer

Sam Sweitzer 1 week ago / Reply

"Sorting Hat": 14:45

Sam Sweitzer

Sam Sweitzer 1 week ago / Reply

"Sorting Hat": 14:45

Morgan Brown

Morgan Brown 1 week ago / Reply

"Sorting Hat": 14:56

Elise Griffin

Elise Griffin 1 week ago / Reply

"Sorting Hat": 15:56
Notes: Banded pull ups, 25#

Felice Manget

Felice Manget 1 week ago / Reply

"Sorting Hat": 15:19

madeline hedrick

madeline hedrick 1 week, 1 day ago / Reply

"Sorting Hat": 12:23

Natalie Lanier

Natalie Lanier 1 week, 1 day ago / Reply

"Sorting Hat": 10:50

Natalie Lanier

Natalie Lanier 1 week, 1 day ago / Reply

"Sorting Hat": 10:50

Colin Brown

Colin Brown 1 week, 1 day ago / Reply

"Sorting Hat": 13:51
Notes: 24inch first round 20 inch rest of workout. 35lb db

Ashtyn Miller

Ashtyn Miller 1 week, 1 day ago / Reply

"Sorting Hat": 16:55
Notes: 2 rounds box jumps, 3 rounds step up band pull ups 25 lb snatches

John Smith

John Smith 1 week, 1 day ago / Reply

"Sorting Hat": 14:33

blakeley mcfetridge

blakeley mcfetridge 1 week, 1 day ago / Reply

"Sorting Hat": 15:11
Notes: Step ups

Jessica Juday

Jessica Juday 1 week, 1 day ago / Reply

"Sorting Hat": 17:27
Notes: Step ups. Rx everything else.

Ashtyn Miller

Ashtyn Miller 1 week, 1 day ago / Reply

"Sorting Hat": 16:55
Notes: 2 rounds box jumps, 3 rounds step up band pull ups 25 lb snatches

Tara Chavanne

Tara Chavanne 1 week, 1 day ago / Reply

"Sorting Hat": 16:31
Notes: step ups, 25# db

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