Comments
Yadira Dorantes 1 week ago / Reply
"Sorting Hat": 14:31
Karen Nanney 1 week ago / Reply
"Sorting Hat": 15:47
Notes: Step ups//25#
Melissa Friend 1 week ago / Reply
"Sorting Hat": 16:58
Jonathan Hunter 1 week ago / Reply
"Sorting Hat": 11:30
Christian Christensen 1 week ago / Reply
"Sorting Hat": 13:45
Kevin Elliott 1 week ago / Reply
"Sorting Hat": 13:51
Alexis Rodriguez 1 week ago / Reply
"Sorting Hat": 11:49
Vanessa Rodriguez 1 week ago / Reply
"Sorting Hat": 11:30
Jim Billock 1 week ago / Reply
"Sorting Hat": 14:00
Notes: Scaled pull ups with ring rows. Scaled 25-30% box jumps with step ups.
Stephanie Carter 1 week ago / Reply
"Sorting Hat": 11:55
Lisa Basco 1 week ago / Reply
"Sorting Hat": 20:03
Andrew Jennings 1 week ago / Reply
"Sorting Hat": 13:29
Mitchell Skidmore 1 week ago / Reply
"Sorting Hat": 10:27
Nicole Rounsavill 1 week ago / Reply
"Sorting Hat": 13:50
Scott Huddleston 1 week ago / Reply
"Sorting Hat": 9:50
Brian Smith 1 week ago / Reply
"Sorting Hat": 19:14
Notes: Scaled rd 4, all other rds rx
Sam Sweitzer 1 week ago / Reply
"Sorting Hat": 14:45
Sam Sweitzer 1 week ago / Reply
"Sorting Hat": 14:45
Morgan Brown 1 week ago / Reply
"Sorting Hat": 14:56
Elise Griffin 1 week ago / Reply
"Sorting Hat": 15:56
Notes: Banded pull ups, 25#
Felice Manget 1 week ago / Reply
"Sorting Hat": 15:19
madeline hedrick 1 week, 1 day ago / Reply
"Sorting Hat": 12:23
Natalie Lanier 1 week, 1 day ago / Reply
"Sorting Hat": 10:50
Natalie Lanier 1 week, 1 day ago / Reply
"Sorting Hat": 10:50
Colin Brown 1 week, 1 day ago / Reply
"Sorting Hat": 13:51
Notes: 24inch first round 20 inch rest of workout. 35lb db
Ashtyn Miller 1 week, 1 day ago / Reply
"Sorting Hat": 16:55
Notes: 2 rounds box jumps, 3 rounds step up
band pull ups
25 lb snatches
John Smith 1 week, 1 day ago / Reply
"Sorting Hat": 14:33
blakeley mcfetridge 1 week, 1 day ago / Reply
"Sorting Hat": 15:11
Notes: Step ups
Jessica Juday 1 week, 1 day ago / Reply
"Sorting Hat": 17:27
Notes: Step ups. Rx everything else.
Ashtyn Miller 1 week, 1 day ago / Reply
"Sorting Hat": 16:55
Notes: 2 rounds box jumps, 3 rounds step up
band pull ups
25 lb snatches
Tara Chavanne 1 week, 1 day ago / Reply
"Sorting Hat": 16:31
Notes: step ups, 25# db
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With over 20 years of combined coaching experience, Camel City CrossFit takes pride in being one of the most knowledgeable and invested CrossFit boxes in Winston-Salem. Our greatest asset at Camel City is our athletes. From standard classes, to specialty classes, to competitions, and outside of the box activities, Camel City CrossFit has helped our members to bond together on another level to create such a great community. Camel City CrossFit; our community makes us stronger.
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104 Progress Court Suite 60
Winston-Salem, NC 27106 - 336-439-0990
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reggie@camelcitycrossfit.com
Stephanie Carter 1 week ago / Reply
"Sorting Hat": 11:55