Comments
Yadira Dorantes 1 year ago / Reply
"Sorting Hat": 14:31
Karen Nanney 1 year ago / Reply
"Sorting Hat": 15:47
Notes: Step ups//25#
Melissa Friend 1 year ago / Reply
"Sorting Hat": 16:58
Jonathan Hunter 1 year ago / Reply
"Sorting Hat": 11:30
Christian Christensen 1 year ago / Reply
"Sorting Hat": 13:45
Kevin Elliott 1 year ago / Reply
"Sorting Hat": 13:51
Alexis Rodriguez 1 year ago / Reply
"Sorting Hat": 11:49
Vanessa Rodriguez 1 year ago / Reply
"Sorting Hat": 11:30
Jim Billock 1 year ago / Reply
"Sorting Hat": 14:00
Notes: Scaled pull ups with ring rows. Scaled 25-30% box jumps with step ups.
Stephanie Carter 1 year ago / Reply
"Sorting Hat": 11:55
Lisa Basco 1 year ago / Reply
"Sorting Hat": 20:03
Andrew Jennings 1 year ago / Reply
"Sorting Hat": 13:29
Mitchell Skidmore 1 year ago / Reply
"Sorting Hat": 10:27
Nicole Speeney 1 year ago / Reply
"Sorting Hat": 13:50
Scott Huddleston 1 year ago / Reply
"Sorting Hat": 9:50
Brian Smith 1 year ago / Reply
"Sorting Hat": 19:14
Notes: Scaled rd 4, all other rds rx
Sam Sweitzer 1 year ago / Reply
"Sorting Hat": 14:45
Sam Sweitzer 1 year ago / Reply
"Sorting Hat": 14:45
Morgan Brown 1 year ago / Reply
"Sorting Hat": 14:56
Elise Griffin 1 year ago / Reply
"Sorting Hat": 15:56
Notes: Banded pull ups, 25#
Felice Manget 1 year ago / Reply
"Sorting Hat": 15:19
Madeline Hedrick 1 year ago / Reply
"Sorting Hat": 12:23
Natalie Lanier 1 year ago / Reply
"Sorting Hat": 10:50
Natalie Lanier 1 year ago / Reply
"Sorting Hat": 10:50
Colin Brown 1 year ago / Reply
"Sorting Hat": 13:51
Notes: 24inch first round 20 inch rest of workout. 35lb db
Ashtyn Miller 1 year ago / Reply
"Sorting Hat": 16:55
Notes: 2 rounds box jumps, 3 rounds step up
band pull ups
25 lb snatches
John Smith 1 year ago / Reply
"Sorting Hat": 14:33
blakeley mcfetridge 1 year ago / Reply
"Sorting Hat": 15:11
Notes: Step ups
Ashtyn Miller 1 year ago / Reply
"Sorting Hat": 16:55
Notes: 2 rounds box jumps, 3 rounds step up
band pull ups
25 lb snatches
Tara Chavanne 1 year ago / Reply
"Sorting Hat": 16:31
Notes: step ups, 25# db
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With over 20 years of combined coaching experience, Camel City CrossFit takes pride in being one of the most knowledgeable and invested CrossFit boxes in Winston-Salem. Our greatest asset at Camel City is our athletes. From standard classes, to specialty classes, to competitions, and outside of the box activities, Camel City CrossFit has helped our members to bond together on another level to create such a great community. Camel City CrossFit; our community makes us stronger.
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104 Progress Court Suite 60
Winston-Salem, NC 27106 - 336-439-0990
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reggie@camelcitycrossfit.com
Stephanie Carter 1 year ago / Reply
"Sorting Hat": 11:55