"CrossFit Total-Trifecta 2022": 335 lbs
"CrossFit Total-Trifecta 2022": 630 lbs
1x1 Back Squat: 140 lbs
1x1 Deadlift: 165 lbs
1 x 1 Strict Press: 70 lbs
1 x 1 Strict Press: 70 lbs
"CrossFit Total-Trifecta 2022": 350 lbs
"CrossFit Total-Trifecta 2022": 450 lbs
1x1 Back Squat: 155 lbs
1x1 Deadlift: 205 lbs
1 x 1 Strict Press: 90 lbs
"CrossFit Total-Trifecta 2022": 725 lbs
1x1 Back Squat: 245 lbs
1x1 Deadlift: 365 lbs
1 x 1 Strict Press: 115 lbs
"CrossFit Total-Trifecta 2022": 1052 lbs
1x1 Deadlift: 475 lbs
1x1 Back Squat: 385 lbs
1 x 1 Strict Press: 192 lbs
"CrossFit Total-Trifecta 2022": 665 lbs
"CrossFit Total-Trifecta 2022": 755 lbs
1x1 Back Squat: 245 lbs
1x1 Deadlift: 305 lbs
1 x 1 Strict Press: 115 lbs
1x1 Back Squat: 365 lbs
1x1 Deadlift: 365 lbs
1x1 Back Squat: 260 lbs
1 x 1 Strict Press: 175 lbs
1x1 Deadlift: 395 lbs
Notes: Attempted 400
"CrossFit Total-Trifecta 2022": 905 lbs
Notes: 365 BS and DL; 175 SP
"CrossFit Total-Trifecta 2022": 595 lbs
"CrossFit Total-Trifecta 2022": 905 lbs
Notes: 365 BS and DL; 175 SP
1 x 1 Strict Press: 100 lbs
1 x 1 Strict Press: 105 lbs
1x1 Deadlift: 275 lbs
1 x 1 Strict Press: 110 lbs
"CrossFit Total-Trifecta 2022": 915 lbs
1x1 Deadlift: 245 lbs
1x1 Deadlift: 245 lbs
1x1 Deadlift: 245 lbs
1 x 1 Strict Press: 155 lbs
"CrossFit Total-Trifecta 2022": 340 lbs
1x1 Back Squat: 115 lbs
1x1 Deadlift: 155 lbs
1 x 1 Strict Press: 70 lbs
1x1 Deadlift: 425 lbs
1x1 Deadlift: 245 lbs
1x1 Back Squat: 335 lbs
1x1 Back Squat: 335 lbs
1x1 Back Squat: 315.0 lbs
1x1 Deadlift: 405.0 lbs
1x1 Back Squat: 180 lbs
1 x 1 Strict Press: 160.0 lbs
1x1 Back Squat: 215 lbs
"CrossFit Total-Trifecta 2022": 555 lbs
1x1 Back Squat: 205 lbs
1x1 Deadlift: 275 lbs
1 x 1 Strict Press: 75 lbs
"CrossFit Total-Trifecta 2022": 405 lbs
1x1 Back Squat: 155 lbs
1x1 Deadlift: 175 lbs
1 x 1 Strict Press: 75 lbs
"CrossFit Total-Trifecta 2022": 535 lbs
"CrossFit Total-Trifecta 2022": 500 lbs
"CrossFit Total-Trifecta 2022": 500 lbs
1x1 Back Squat: 205 lbs
Notes: Under max from last time
1x1 Deadlift: 245 lbs
Notes: Not close to max from last time
1 x 1 Strict Press: 85 lbs
Notes: Not even close to my max from last time…
"CrossFit Total-Trifecta 2022": 1032 lbs
1x1 Deadlift: 455 lbs
1 x 1 Strict Press: 165 lbs
1x1 Back Squat: 407 lbs
"CrossFit Total-Trifecta 2022": 1165 lbs
1x1 Back Squat: 475 lbs
1x1 Deadlift: 505 lbs
1 x 1 Strict Press: 185 lbs
1x1 Back Squat: 255 lbs
1x1 Deadlift: 250 lbs
1 x 1 Strict Press: 125 lbs
"CrossFit Total-Trifecta 2022": 500.0 lbs
1x1 Back Squat: 195.0 lbs
1x1 Deadlift: 230.0 lbs
1 x 1 Strict Press: 80.0 lbs
"CrossFit Total-Trifecta 2022": 820 lbs
"CrossFit Total-Trifecta 2022": 625 lbs
1x1 Back Squat: 235 lbs
Notes: No PR today
"CrossFit Total-Trifecta 2022": 926 lbs
1x1 Deadlift: 290 lbs
1 x 1 Strict Press: 100 lbs
1x1 Deadlift: 385 lbs
1x1 Deadlift: 416 lbs
1x1 Deadlift: 416 lbs
1x1 Back Squat: 315 lbs
1x1 Back Squat: 315 lbs
1x1 Back Squat: 315 lbs
1x1 Back Squat: 315 lbs
1 x 1 Strict Press: 195 lbs
Notes: Sticky
1x1 Deadlift: 416 lbs
1x1 Deadlift: 385 lbs
1 x 1 Strict Press: 146 lbs
1 x 1 Strict Press: 140 lbs
1x1 Back Squat: 295 lbs
1 x 1 Strict Press: 175.0 lbs
Notes: new PR!!
"CrossFit Total-Trifecta 2022": 410 lbs
1x1 Back Squat: 155 lbs
1x1 Deadlift: 185 lbs
1 x 1 Strict Press: 70 lbs
"CrossFit Total-Trifecta 2022": 455 lbs
"CrossFit Total-Trifecta 2022": 450 lbs
1x1 Back Squat: 165 lbs
1x1 Deadlift: 205 lbs
"CrossFit Total-Trifecta 2022": 635 lbs
1x1 Back Squat: 240 lbs
1x1 Deadlift: 300 lbs
1 x 1 Strict Press: 95 lbs
1x1 Back Squat: 165 lbs
1x1 Deadlift: 215 lbs
1 x 1 Strict Press: 75 lbs
1 x 1 Strict Press: 80 lbs
1x1 Back Squat: 205 lbs
1 x 1 Strict Press: 85 lbs
Notes: Wtf
"CrossFit Total-Trifecta 2022": 845 lbs
1 x 1 Strict Press: 125 lbs
Notes: No PR on this today 😭 I blame al the thrusters and HSPU
1x1 Deadlift: 385 lbs
Notes: Couldn’t PR today 😭😭
1x1 Back Squat: 335 lbs
1x1 Back Squat: 235 lbs
Notes: Sets of 5
1x1 Deadlift: 185 lbs
Notes: Sets of 5. Nope
1x1 Back Squat: 185 lbs
1x1 Deadlift: 235 lbs
1 x 1 Strict Press: 80 lbs
1 x 1 Strict Press: 80 lbs
1 x 1 Strict Press: 105 lbs
Notes: Sets of 5. Rehab
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Christian Christensen 1 year, 1 month ago / Reply
"CrossFit Total-Trifecta 2022": 877 lbs