Comments
scott munker 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 135 lbs
Notes: Lots of opportunity to improve on the form!!!
scott munker 1 year, 1 month ago / Reply
1x1 Front Squat: 205 lbs
Notes: First time doing front squats in awhile - opportunity to improve on form.
Leiah Roberson 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 185 lbs
Leiah Roberson 1 year, 1 month ago / Reply
1x1 Front Squat: 285 lbs
Notes: No PR :(
Paul Enderson 1 year, 1 month ago / Reply
Core Work: 60 reps
Paul Enderson 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 135.0 lbs
Paul Enderson 1 year, 1 month ago / Reply
1x1 Front Squat: 225.0 lbs
Katherine Matador 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 140 lbs
Notes: hit a 150lb clean PR!!
Katherine Matador 1 year, 1 month ago / Reply
1x1 Front Squat: 205 lbs
Melissa Friend 1 year, 1 month ago / Reply
1x1 Front Squat: 150 lbs
Shanetta White 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 135 lbs
Shanetta White 1 year, 1 month ago / Reply
1x1 Front Squat: 210 lbs
Ashtyn Miller 1 year, 1 month ago / Reply
Core Work: 60 reps
Ashtyn Miller 1 year, 1 month ago / Reply
Core Work: 60 reps
Ashtyn Miller 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 100.0 lbs
Ashtyn Miller 1 year, 1 month ago / Reply
1x1 Front Squat: 160.0 lbs
Randy Weidman 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 225 lbs
Randy Weidman 1 year, 1 month ago / Reply
1x1 Front Squat: 255 lbs
Karen Nanney 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 95 lbs
Karen Nanney 1 year, 1 month ago / Reply
1x1 Front Squat: 125 lbs
Michael Paspy 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 245 lbs
Michael Paspy 1 year, 1 month ago / Reply
1x1 Front Squat: 295 lbs
Stephanie Carter 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 135 lbs
Notes: It wasn’t a split because it wasn’t supposed to be…false advertising
Christian Christensen 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 205 lbs
Notes: FrontSquatClean :D
Kevin Elliott 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 185.0 lbs
Notes: squat clean and split jerk
Kevin Elliott 1 year, 1 month ago / Reply
1x1 Front Squat: 215.0 lbs
Christian Christensen 1 year, 1 month ago / Reply
1x1 Front Squat: 265 lbs
Notes: FrontSquat
Mike Tramber 1 year, 1 month ago / Reply
1x1 Front Squat: 275 lbs
Notes: cross arm (wrist); missed 320
gilberto feliciano-ortiz 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 155.0 lbs
gilberto feliciano-ortiz 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 155.0 lbs
gilberto feliciano-ortiz 1 year, 1 month ago / Reply
1x1 Front Squat: 215.0 lbs
gilberto feliciano-ortiz 1 year, 1 month ago / Reply
1x1 Front Squat: 215.0 lbs
Stephanie Carter 1 year, 1 month ago / Reply
1x1 Front Squat: 165 lbs
Levi Kerby 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 285 lbs
Notes: Missed jerk at 300
Mitchell Skidmore 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 275 lbs
Mitchell Skidmore 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 275 lbs
Ian Woodward 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 155 lbs
Ian Woodward 1 year, 1 month ago / Reply
1x1 Front Squat: 225 lbs
Turner Skidmore 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 245 lbs
Turner Skidmore 1 year, 1 month ago / Reply
1x1 Front Squat: 325 lbs
Jim Billock 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 135 lbs
Rachel Edwards 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 145 lbs
Notes: 145
Open gym
Jim Billock 1 year, 1 month ago / Reply
1x1 Front Squat: 165 lbs
Jim Billock 1 year, 1 month ago / Reply
1x1 Front Squat: 165 lbs
Scott Huddleston 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 305 lbs
Scott Huddleston 1 year, 1 month ago / Reply
1x1 Front Squat: 305 lbs
Vanessa Picciano 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 110 lbs
Vanessa Picciano 1 year, 1 month ago / Reply
1x1 Front Squat: 135 lbs
Kasey Bibey 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 100 lbs
Kasey Bibey 1 year, 1 month ago / Reply
1x1 Front Squat: 145 lbs
Nicole Speeney 1 year, 1 month ago / Reply
1x1 Front Squat: 165 lbs
D.K. Wallace 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 250 lbs
Notes: FS took me down!
D.K. Wallace 1 year, 1 month ago / Reply
1x1 Front Squat: 400 lbs
Notes: yee yee
Emily Reynolds 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 115 lbs
Notes: Was not feeling it + Robert woke up from his nap 🤷🏻♀️
Shaffer Vaughan 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 95 lbs
Shaffer Vaughan 1 year, 1 month ago / Reply
1x1 Front Squat: 175 lbs
Shaffer Vaughan 1 year, 1 month ago / Reply
1x1 Front Squat: 175 lbs
Lisa Basco 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 115 lbs
Notes: 15# under old pr
Madeline Hedrick 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 170 lbs
Madeline Hedrick 1 year, 1 month ago / Reply
1x1 Front Squat: 190 lbs
Caitlin Jacobs 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 120 lbs
Nicole Speeney 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 150 lbs
Madison Wallace 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 85 lbs
May McNeil 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 145 lbs
May McNeil 1 year, 1 month ago / Reply
1x1 Front Squat: 195 lbs
Colin Brown 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 195 lbs
Notes: squat clean and split jerk
Emily Reynolds 1 year, 1 month ago / Reply
1x1 Front Squat: 175 lbs
Notes: Postpartum PR. I will hit 200 by the end of 2020.
Colin Brown 1 year, 1 month ago / Reply
1x1 Front Squat: 230 lbs
Lisa Basco 1 year, 1 month ago / Reply
1x1 Front Squat: 145 lbs
Notes: 20# under old pr (not feeling it today)
Caitlin Jacobs 1 year, 1 month ago / Reply
1x1 Front Squat: 145 lbs
Madison Wallace 1 year, 1 month ago / Reply
1x1 Front Squat: 120 lbs
Madison Wallace 1 year, 1 month ago / Reply
1x1 Front Squat: 120 lbs
Andrew Jennings 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 205 lbs
Andrew Jennings 1 year, 1 month ago / Reply
1x1 Front Squat: 275 lbs
Griffen Rush 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 235 lbs
Notes: push jerk
Chris Witek 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 175 lbs
Notes: Shoulder started feeling sketchy
Tara Chavanne 1 year, 1 month ago / Reply
1 x 1 Clean & Jerk: 115 lbs
Notes: Almost got 125
Griffen Rush 1 year, 1 month ago / Reply
1x1 Front Squat: 325 lbs
Chris Witek 1 year, 1 month ago / Reply
1x1 Front Squat: 255 lbs
Notes: Working back
Tara Chavanne 1 year, 1 month ago / Reply
1x1 Front Squat: 145 lbs
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With over 20 years of combined coaching experience, Camel City CrossFit takes pride in being one of the most knowledgeable and invested CrossFit boxes in Winston-Salem. Our greatest asset at Camel City is our athletes. From standard classes, to specialty classes, to competitions, and outside of the box activities, Camel City CrossFit has helped our members to bond together on another level to create such a great community. Camel City CrossFit; our community makes us stronger.
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104 Progress Court Suite 60
Winston-Salem, NC 27106 - 336-439-0990
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reggie@camelcitycrossfit.com
Shaffer Vaughan 1 year, 1 month ago / Reply
Core Work: 60 reps