Halting Squat Snatch "Building": 65 lbs
"Legionary": 7:01
Notes: 25# DB snatch + single OHS
Halting Squat Snatch "Building": 75 lbs
"Legionary": 6:36
Notes: 25lb DB.
Halting Squat Snatch "Building": 82 lbs
Halting Squat Snatch "Building": 75 lbs
"Legionary": 9:26
Notes: 50# alt db power snatch
burpee pu
Halting Squat Snatch "Building": 75 lbs
Halting Squat Snatch "Building": 100 lbs
"Legionary": 6:25
Notes: 35#, burpee PUs
"Legionary": 7:11
Halting Squat Snatch "Building": 135 lbs
"Legionary": 10:15
Notes: 35# DB regular snatch, jumping pull-ups
Halting Squat Snatch "Building": 65.0 lbs
Notes: Missed 70 like 3 times
"Legionary": 8:05
Notes: 35#, Kip PU.
Halting Squat Snatch "Building": 95 lbs
"Legionary": 8:14
Notes: 25# db & most of my squats weren’t good
Halting Squat Snatch "Building": 70 lbs
"Legionary": 6:27
Halting Squat Snatch "Building": 90 lbs
Halting Squat Snatch "Building": 90 lbs
"Legionary": 4:28
Halting Squat Snatch "Building": 205 lbs
"Legionary": 6:33
Halting Squat Snatch "Building": 150 lbs
"Legionary": 8:57
Notes: Struggling hard
"Legionary": 4:37
Halting Squat Snatch "Building": 135 lbs
Halting Squat Snatch "Building": 150 lbs
"Legionary": 10:00
Notes: 10 min AMRAP
9 DB snatches
8 cal bike erg
"Legionary": 10:29
Notes: 15 lbs DB, pull up
"Legionary": 9:00
Halting Squat Snatch "Building": 205 lbs
"Legionary": 5:54
Halting Squat Snatch "Building": 110 lbs
"Legionary": 10:29
Notes: 15 lbs DB, pull up
Halting Squat Snatch "Building": 70 lbs
"Legionary": 8:58
Notes: 35# & burpee w/ C2B attempts- landed maybe 3 lol
Halting Squat Snatch "Building": 90 lbs
"Legionary": 5:55
Halting Squat Snatch "Building": 95 lbs
"Legionary": 7:22
Notes: Power snatch, pull ups
Halting Squat Snatch "Building": 145 lbs
Notes: Power
"Legionary": 7:03
Notes: 20# alt DB snatches
Burpee Jumping pull ups
Halting Squat Snatch "Building": 42.5 lbs
"Legionary": 6:13
Notes: 25# DB / Bicep pull (not full pull up)
"Legionary": 7:26
Notes: 25lb DB
Halting Squat Snatch "Building": 80 lbs
"Legionary": 6:38
Halting Squat Snatch "Building": 95 lbs
Halting Squat Snatch "Building": 155 lbs
"Legionary": 5:48
"Legionary": 5:48
Halting Squat Snatch "Building": 95 lbs
"Legionary": 6:55
Notes: 35# Power S. PUs 5-8
"Legionary": 6:55
Notes: 35# Power S. PUs 5-8
Halting Squat Snatch "Building": 240 lbs
"Legionary": 4:50
Halting Squat Snatch "Building": 185 lbs
"Legionary": 5:51
Halting Squat Snatch "Building": 145.0 lbs
"Legionary": 7:17
Notes: 20#, RRs
"Legionary": 4:58
Halting Squat Snatch "Building": 240 lbs
Halting Squat Snatch "Building": 75 lbs
"Legionary": 6:27
Notes: 6 pullups 20#
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Francisco Matador 1 month, 1 week ago / Reply
"Legionary": 4:20
Notes: 35#