Camel City CrossFit

Monday, 10/18/2021

1x1 Overhead Squat

1x1 Find today's HS (10 mins )


15 Mins of 15.2

Every 3 minute...

Read More



Camel City CrossFit

Saturday, 10/16/2021

Fates Disastrous Triple

2 Person Teams 

(Conga Style)

8- AMRAP 

  • 50m shu...

Read More


Camel City CrossFit

Friday, 10/15/2021

"Starscream"

3 RFT

  • 200m Row 
    • 10 Deadlifts (155/105)
  • 400m Run 
    • 5 Thruster...

Read More


Camel City CrossFit

Thursday, 10/14/2021

1 x 1 Strict Press

20 Minutes to find todays HS


"Darkside of the Moon"

40 Push-U...

Read More


Camel City CrossFit

Wednesday, 10/13/2021

"Transformers"

5 RFT

  • 40 DU 
  • 10 Power Cleans (135/95)
  • 400m Run 
  • 10 Power ...

Read More


Camel City CrossFit

Tuesday, 10/12/2021

1x1 front squat

1x1 front squat


"Acid Bath"

For time 

500m Ski 

500m Row...

Read More


Social