1x1 Bench Press
1x1 Bench Press ( Find your 1RM)
"Return of the Jedi"
9-AMRAP
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1x1 Front Squat
1x1 Front Squat (Find your 1RM)
1 x 1 Clean & Jerk1x1 Clean &…
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"May the FORCE be with you"
25-AMRAP
(3 Person Teams)
30 Pull-Ups-or-D…
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CrossFit Games Open 16.2
4-Minute AMRAP + Bonus Time of:
25 Toes To Bar
50 Double …
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1 x 1 Strict Press
1x1 Strict Press (Find your 1RM)
1x1 Deadlift1x1 Deadlift (Fin…
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"The Empire Strikes Back"
3-SETS
- 3-AMRAP
- 30/21 Cal Ski
- "Max" HSPU …
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"Drogon"
12-AMRAP
8/6 Cals Echo
8 Double Dumbbell Squats (50s/35s)
"Rha…
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