| Tue January 18, 2022 | Class | Coach | RSVP | WaitList |
|---|---|---|---|---|
| 10:00 AM - 12:00 PM | Open Gym | Reggie Lau |
11 of 20
|
|
| 12:00 PM - 2:00 PM | Open Gym | Reggie Lau |
8 of 20
|
|
| 2:00 PM - 4:00 PM | Open Gym | Reggie Lau |
15 of 20
|
|
| 4:00 PM - 6:00 PM | Open Gym | Reggie Lau |
8 of 20
|
|
| Wed January 19, 2022 | Class | Coach | RSVP | WaitList |
| 9:30 AM - 10:30 AM | CrossFit | Reggie Lau |
10 of 16
|
|
| 10:30 AM - 12:15 PM | Open Gym | Reggie Lau |
5 of 16
|
|
| 1:30 PM - 3:30 PM | Open Gym | Reggie Lau |
6 of 15
|
|
| 3:30 PM - 4:30 PM | CrossFit | Lee Sharum |
3 of 16
|
|
| 4:30 PM - 5:30 PM | CrossFit | Lee Sharum |
14 of 16
|
|
| 5:30 PM - 6:30 PM | CrossFit | Lee Sharum |
16 of 16
|
|
| 6:30 PM - 7:30 PM | CrossFit | Lee Sharum |
1 of 16
|
|
| Thu January 20, 2022 | Class | Coach | RSVP | WaitList |
| 5:30 AM - 6:30 AM | CrossFit | Brian Starnes |
8 of 16
|
|
| 9:30 AM - 10:30 AM | CrossFit | Reggie Lau |
8 of 16
|
|
| 1:30 PM - 3:30 PM | Open Gym | Reggie Lau |
3 of 15
|
|
| 4:30 PM - 5:30 PM | CrossFit | Reggie Lau |
16 of 16
|
|
| 5:30 PM - 6:30 PM | CrossFit | Reggie Lau |
13 of 16
|
|
| 6:30 PM - 7:30 PM | CrossFit | Reggie Lau |
0 of 16
|
|
| Fri January 21, 2022 | Class | Coach | RSVP | WaitList |
| 5:30 AM - 6:30 AM | CrossFit | Brian Starnes |
7 of 16
|
|
| 9:30 AM - 10:30 AM | CrossFit | Reggie Lau |
7 of 16
|
|
| 10:30 AM - 12:15 PM | Open Gym | Reggie Lau |
2 of 16
|
|
| 1:00 PM - 2:00 PM | 1:1 Intro | Reggie Lau |
0 of 1
|
|
| 1:30 PM - 3:30 PM | Open Gym | Reggie Lau |
4 of 15
|
|
| 4:30 PM - 5:30 PM | CrossFit | Greg Cameron |
11 of 16
|
|
| 5:30 PM - 6:30 PM | CrossFit | Greg Cameron |
16 of 16
|
+3 |
| 6:30 PM - 7:30 PM | CrossFit | Greg Cameron |
6 of 16
|
|
| Sat January 22, 2022 | Class | Coach | RSVP | WaitList |
| 10:00 AM - 11:00 AM | Community WOD |
38 of 38
|
+1 |
| Tue January 18, 2022 | Class | Coach | RSVP | WaitList |
|---|---|---|---|---|
| 10:00 AM - 12:00 PM | Open Gym | Reggie Lau |
11 of 20
|
|
| 12:00 PM - 2:00 PM | Open Gym | Reggie Lau |
8 of 20
|
|
| 2:00 PM - 4:00 PM | Open Gym | Reggie Lau |
15 of 20
|
|
| 4:00 PM - 6:00 PM | Open Gym | Reggie Lau |
8 of 20
|
|
| Wed January 19, 2022 | Class | Coach | RSVP | WaitList |
| 9:30 AM - 10:30 AM | CrossFit | Reggie Lau |
10 of 16
|
|
| 10:30 AM - 12:15 PM | Open Gym | Reggie Lau |
5 of 16
|
|
| 1:30 PM - 3:30 PM | Open Gym | Reggie Lau |
6 of 15
|
|
| 3:30 PM - 4:30 PM | CrossFit | Lee Sharum |
3 of 16
|
|
| 4:30 PM - 5:30 PM | CrossFit | Lee Sharum |
14 of 16
|
|
| 5:30 PM - 6:30 PM | CrossFit | Lee Sharum |
16 of 16
|
|
| 6:30 PM - 7:30 PM | CrossFit | Lee Sharum |
1 of 16
|
|
| Thu January 20, 2022 | Class | Coach | RSVP | WaitList |
| 5:30 AM - 6:30 AM | CrossFit | Brian Starnes |
8 of 16
|
|
| 9:30 AM - 10:30 AM | CrossFit | Reggie Lau |
8 of 16
|
|
| 1:30 PM - 3:30 PM | Open Gym | Reggie Lau |
3 of 15
|
|
| 4:30 PM - 5:30 PM | CrossFit | Reggie Lau |
16 of 16
|
|
| 5:30 PM - 6:30 PM | CrossFit | Reggie Lau |
13 of 16
|
|
| 6:30 PM - 7:30 PM | CrossFit | Reggie Lau |
0 of 16
|
|
| Fri January 21, 2022 | Class | Coach | RSVP | WaitList |
| 5:30 AM - 6:30 AM | CrossFit | Brian Starnes |
7 of 16
|
|
| 9:30 AM - 10:30 AM | CrossFit | Reggie Lau |
7 of 16
|
|
| 10:30 AM - 12:15 PM | Open Gym | Reggie Lau |
2 of 16
|
|
| 1:30 PM - 3:30 PM | Open Gym | Reggie Lau |
4 of 15
|
|
| 4:30 PM - 5:30 PM | CrossFit | Greg Cameron |
11 of 16
|
|
| 5:30 PM - 6:30 PM | CrossFit | Greg Cameron |
16 of 16
|
+3 |
| 6:30 PM - 7:30 PM | CrossFit | Greg Cameron |
6 of 16
|
|
| Sat January 22, 2022 | Class | Coach | RSVP | WaitList |
| 10:00 AM - 11:00 AM | Community WOD |
38 of 38
|
+1 |
| Fri January 21, 2022 | Class | Coach | RSVP | WaitList |
|---|---|---|---|---|
| 1:00 PM - 2:00 PM | 1:1 Intro | Reggie Lau |
0 of 1
|
Located right off of Indiana Avenue, our programs are designed to develop core strength and conditioning. We focus on enhancing your overall general physical preparedness. We are not a specialized fitness program but a deliberate attempt to optimize your physical capabilities in each of ten recognized fitness domains: cardiovascular and respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. With that in mind, we can meet anyone's goals. Our programs are scalable for all fitness levels, age groups and physical limitations.
With over 20 years of combined coaching experience, Camel City CrossFit takes pride in being one of the most knowledgeable and invested CrossFit boxes in Winston-Salem. Our greatest asset at Camel City is our athletes. From standard classes, to specialty classes, to competitions, and outside of the box activities, Camel City CrossFit has helped our members to bond together on another level to create such a great community. Camel City CrossFit; our community makes us stronger.
With over 20 years of combined coaching experience, Camel City CrossFit takes pride in being one of the most knowledgeable and invested CrossFit boxes in Winston-Salem. Our greatest asset at Camel City is our athletes. From standard classes, to specialty classes, to competitions, and outside of the box activities, Camel City CrossFit has helped our members to bond together on another level to create such a great community. Camel City CrossFit; our community makes us stronger.
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104 Progress Court Suite 60
Winston-Salem, NC 27106 - 336-439-0990
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reggie@camelcitycrossfit.com