CrossFit 5:30 AM - Thu Oct 14, 2021

Male Athletes

Female Athletes

Anson Hall (remove)

  • 1 x 1 Strict Press

    165 lbs Rx

  • "Darkside of the Moon"

John Smith (remove)

  • 1 x 1 Strict Press

    130 lbs Rx

  • "Darkside of the Moon"

    Notes: damn those last 40 push ups

    10:10 Rx

Chris Witek (remove)

  • 1 x 1 Strict Press

    Notes: Felt good. 175 did not

    170 lbs Rx

  • "Darkside of the Moon"

    8:30 Rx

Michelle Cottingham (remove)

  • 1 x 1 Strict Press

  • "Darkside of the Moon"